south beach diet and ibs - Hypnosis Relieves Symptoms of IBS
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Hypnosis Relieves Symptoms of IBS

Irritable Bowel Syndrome (IBS) is a chronic gastro-intestinal (GI) condition with no known cause or cure. It causes the GI tract to move too quickly (hypermotility) or too slowly (hypomotility) and the resulting symptoms include any one or a combination of the following: diarrhea, constipation, cramping, gas, pain or bloating. Symptoms usually run in cycles lasting for days, months or years. IBS can be disabling making sufferers feel like prisoners in their own home. IBS affects 35 million Americans, 4 of 5 are women, and it is more prevalent than asthma, diabetes, acid reflux and depression combined. There are likely millions who never pursue treatment due to embarrassment. 10% of all primary care physician visits are IBS related. It is the 2nd leading cause for employee absenteeism and costs the US 8 billion dollars/year. Diagnosing IBS is a process of exclusion which means a physician needs to rule out conditions such as lactose intolerance, Chron's disease, bacterial infections, parasites, dumping syndrome, ulcerative colitis, inflammatory bowel disease, celiac and gallbladder disease before a diagnosis of IBS can be determined. The onset of symptoms ranges between the ages of 20-29 in adults and 9-11 in children. Onset of symptoms can sometimes be traced back to a traumatic event, illness, injury or accident. Some clients just begin having symptoms early in life for no apparent reason at all. IBS is also known to be familial. Many IBS sufferers go through life with no idea of what normal gastro-intestinal function is like. IBS symptoms can be aggravated by stress, chocolate, caffeine, alcohol, foods high in animal or vegetable fat, beverages containing dyes, artificial sweeteners, food or medication sensitivities or hormone fluctuation but none are the cause. Some research indicates that IBS sufferers may have an abundance of specialized cells in the intestinal tract making them more reactive and sensitive. Irregular GI motility is responsible for the discomfort and inconsistent bowel movements. If the GI tract moves too quickly the body doesn't get enough time to absorb what it needs resulting in diarrhea. If it moves too slowly the body absorbs too much resulting in constipation. This erratic pattern can dramatically affects how nutrients are absorbed and how effective the colon absorbs waste out of the blood stream. (1) Traditional medical intervention includes high fiber diets, antispasmodics to relieve cramping and spasms; antidepressants to relieve the emotional burden and antidiarrhea medication. Research indicates that this approach offers symptom relief to only 25%. Because IBS is not life threatening, is not a precursor to acute illness and is undetectable with diagnostic equipment, sufferers are usually told they have to live with it. Hypnosis is the process of accessing subconscious thought which is the control center. The reason hypnosis is so effective for weight loss and smoking cessation is because the subconscious is where all of our habits, patterns, values and beliefs reside. Clients can be empowered to reframe their view of nutrition, exercise and to release unhealthy patterns in favor more positive ones. The subconscious mind also regulates our body's inner network of complicated mechanisms. It regulates our heart and respiratory rate, co-ordinates every step we take and controls the thousands of metabolic functions everyday of our lives. With unique access to this immensely powerful place hypnosis can positively redirect specific areas of GI function. Hypnosis as a treatment for IBS has been researched for 20 years and although it does not offer a cure it stands alone as the most significant long term symptom relief solution. The success rate of hypnosis relieving IBS symptoms including abdominal pain, bloating, diarrhea and/or constipation is consistently high ranging from 70-95%. Symptom relief usually lasts at least two years. Clients who do not respond as well to hypnosis treatment for IBS relief are those over 50 years of age, who are less open to process of hypnosis, those with psychiatric disorders, and one study indicates males with diarrhea as their major symptom. (2) For decades hypnosis has been one of the most misunderstood and overlooked holistic sciences but that is changing quickly. The best way to gain acceptance by the mainstream medical community is with the empirical evidence from scientific research. For 20 years researchers like Olafur S. Palsson, Peter Whorwell, William Gonsalkorale and L.A. Houghton have been studying the benefits of hypnosis for symptoms of IBS. The following are brief descriptions of some of their findings. One study compared 25 severe IBS clients treated with hypnosis to 25 patients with similar symptom severity treated with other methods. The hypnosis group showed that in addition to significant IBS symptom improvement they had fewer MD visits, lost less work time and rated an improved quality of life. Hypnosis clients unable to work before treatment went back to work afterwards. The study shows the economic benefits and improved health-related quality of life. (3) Another study which is the largest to date followed 250 IBS clients who were treated with 12 hypnosis sessions over a 3-month period and they also listened to recorded sessions at home. The conclusions showed dramatic improvement in all IBS symptoms. The average reduction in symptoms was more than 50% as well as increased quality of life and relief from anxiety and depression. (4) Lastly, the longest study to date treated and followed 204 IBS clients for up to 6 years. 71% showed immediate improvement, and 81% of this group was still improved years later. Quality of life scores were also still significantly improved at follow-up. Patients had less MD visits and required less medication long-term after hypnotherapy. Results indicate that most hypnosis clients benefit for at least five years. (5) (1) Melissa J. Roth C.Ht., Ph.D.; Hypnosis and Irritable Bowel Syndrome (2) Olafur S. Palsson, Psy.D. Hypnosis Treatment of IBS, Participate, fall 2002 (3) Houghton LA; Heyman DJ; Whorwell PJ.Aliment Pharmacol Ther, 1996 Feb. (4) Gonsalkorale WM, Houghton LA, Whorwell PJ. Am J Gastroenterol 2002 (5) Gonsalkorale WM, Miller V, Afzal A, Whorwell PJ. Gut. 2003 Nov.


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Before embarking on this treatment, Claire had tried a number of other IBS therapies to no avail. She explained: “IBS was taking over my life. I had started to worry I would not be able to hold down a job and I didn't want to eat because I felt like everything I ate made me sick, so I'd tried all kinds of herbal remedies and acupuncture before the hypnotherapy.”

Women are affected more often than men. IBS is very common and is present in perhaps 60% of patients that see a specialist in gastroenterology. There are a number of dietary changes a person with IBS can make to prevent the over response of the gastrocolic reflex. A bowl of high fibre cereal such as untoasted muesli, weetbix or porridge with fresh or tinned fruit and reduced fat milk or a calcium fortified soy milk and/ or wholemeal or grain toast with minimal margarine and honey or vegemite. A low fat diet will also help to decrease contractions of the intestines right after meals.

Irritable bowel syndrome or IBS as it is more commonly known, is a functional bowel disorder characterized by abdominal pain, discomfort or a bloated feeling. IBS is often characterised by periods of Diarrhea or constipation, sometimes individually, or alternately (classified as IBS-D, IBS-C or IBS-A, respectively). IBS often begins after an infection (post-infectious, IBS-PI) or, commonly, after a stressful life event.

Claire was quick to praise Wythenshawe Hospital’s hypnotherapy treatment for IBS, she said: “Hypnotherapy is a very strange thing to try to describe, your therapist helps you to relax slowly but you are awake and conscious throughout - it feels like the last few moments before you go to sleep when you still know what is happening around you.”

However, as a result of Wythenshawe hospital’s revolutionary hypnotherapy programme, she has learnt some great techniques to stop her panic attacks, control her symptoms and help to cope with the pain. While her illness had once held her back in life, the hypnotherapy treatments have helped her to cope with the stress of her final university exams, as well as giving her enough confidence to enter the world of work and begin a new job as a recruitment consultant.

The causes of irritable bowel syndrome are unknown, particularly as IBS sufferers show no physical abnormalities in the bowel. Because of this, many specialists believe that stress is a major factor in causing this painful bowel disorder.

Treatment for IBS can include dietary adjustments, medication and psychological therapy. In IBS, routine clinical tests yield no abnormalities, though the bowels may be more sensitive to certain stimuli, and several conditions may mimick the effects of IBS such as Celiac Disease, chronic constipation and chronic functional abdominal pain.

As a natural treatment for IBS, Aloeride?? works on several levels. By helping to cleanse and repair the lining of your digestive tract, Aloeride?? restores natural function to your digestive/absorptive processes. This means that you get the proper nutrition from your food, which in turn allows your digestive system to utilise your food properly to its optimum capacity.

Currently, a hypnotherapist at the Manchester hospital is treating more than 60 irritable bowel syndrome sufferers every week. Patients are coming from locations throughout the country to experience this cutting-edge course of 12 hypnotherapy treatments, which means the hospital now has an 18-month waiting list.

The exact cause of IBS is unknown. One of the many uses of aloe vera is in treating intestinal conditions such as IBS. Dr. Jeffrey Bland of the Linus Pauling Institute has produced extensive research on the benefits of aloe vera on the intestinal tract. This research found several beneficial effects, including increased protein digestion/absorption, and a greater volume of water in the stool - an important factor in reducing IBS.

About the author:
Paul Gustafson RN, BSN, CH runs HealthyHypnosis.com of
Burlington, Massachusetts. His 11 years of acute cardiac and
hospice experience offer a solid foundation supporting his
clinical approach to hypnotherapy. Visit HealthyHypnosis.com or
call toll free at 888-290-3972.

A Cautionary note If you are currently experiencing abdominal pain, it is very important that you see a doctor. While Many relatively minor disorders can cause abdominal pain, so can several potentially fatal conditions, including appendicitis. Never try to diagnose your own abdominal pain; always get it checked out by a medical professional.

Because Aloe vera is a natural substance it can gently correct intestinal tract problems that may cause irritable bowel and other intestinal disorders. This is great news for those who suffer from these embarrassing, and often debilitating conditions.

Source:

Manchester Evening News

Samantha Srillian is a freelance writer, as well as a naturally gifted psychic medium and tarot card reader. She is interested in alternative therapies, angels and spiritual healing.

Peppermint oil is widely used for irritable bowel syndrome. It is thought to decrease the abdominal pain and bloating of irritable bowel syndrome, possibly by blocking the movement of calcium into muscle cells in the intestines. Partially hydrolyzed guar gum (PHGG) is a water soluble, non-gelling fiber that may help to reduce constipation and to a lesser extent diarrhea and abdominal pain in people with irritable bowel syndrome. Caffeinated drinks such as coffee, and carbonated soft drinks can aggravate symptoms and should be limited, especially in the initial stages of dietary modification.

 
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Irritable bowel syndrome and related symptoms can be difficult to treat, but using an oral aloe vera supplement like Aloeride?? can help you find a simple, natural solution to your problems.

Irritable bowel syndrome is a common problem with the intestines. Functional disorder means there is a problem with the function of a part of the body, but there is no abnormality in the structure. This disorder most commonly affects people between the ages of 20 and 30 and is twice as common in women as in men. The syndrome can be divided into four types depending on which is the main symptom - abdominal pain, diarrhoea, constipation or diarrhoea alternating with constipation. Up to 1 in 5 people in the UK develop IBS at some stage in their life. IBS can affect anyone at any age, but it commonly first develops in young adults and teenagers.

Some of the symptoms you may experience with intestinal disorders include constipation, diarrhea, urgent bowel movements, and lower back pain. Sufferers of IBS often find their lifestyles circumscribed by their illness, and find that some days their illness rules their lives.

One irritable bowel syndrome sufferer from Manchester, Claire Brunton, suffered from painful cramps and other symptoms of the bowel disorder so badly that she stopped wanting to eat, which left her on the verge of anorexia. She also started to suffer from terrifying panic attacks because she was worrying so much about getting ill.

Juliet Cohen writes articles for http://www.healthatoz.info/, http://www.health-disease.org/ and http://www.health-care-articles.info/ .

Researchers from Wythenshawe Hospital in Manchester have found that hypnotherapy can be used to effectively treat irritable bowel syndrome (IBS) in 70 per cent of cases.

At the same time, because aloe vera is made up almost entirely of water, using Aloeride?? on a regular basis helps to "regulate," your stool, making sure it has the appropriate amount of water and bulking it up to help it move correctly through the digestive system. In some querters, there is a commonly held misconception, that aloe vera is a laxative and could cause constipation if taken in large quantities - something which is actually not true. In reality, Aloeride?? does help to encourage digestive regularity and reduces constipation, a consequence of which may, to some people, seem like a laxative effect, but the real effect is to normalize your digestive system's processes.

Pamela Cruickshanks, who is one of Wythenshawe Hospital’s three clinical hypnotherapists, explains how the treatment works. She said: “We provide patients with 12 sessions of 'gut-directed hypnotherapy', which teach patients to take control over their bowel. Due to the success of this treatment, patients are coming from all over the country to access our services, and hypnosis is now considered to be the treatment of choice for moderate to severe IBS.”

As well as having hypnotherapy, Claire was also given a number of blood tests at the hospital that showed she was allergic to dairy and wheat products. She now avoids these foods and finds that her symptoms have eased a great deal.

Yogurt to your diet may help ease symptoms of irritable bowel syndrome. Keep a daily diary of what you eat and whether you experience symptoms after eating. Eat slowly and have meals in a quiet, relaxing environment. One should drink a spoonful of olive oil formerly in the dawn and another at night. Other laxatives such Epsom salts can too be advantageous. One can too go psyllium stalk milkshake but should come it upward with probiotics. One should too consume lecithin as a supplementation. Other unconventional diet charts can too be advantageous. One can drink a really hot cup of water, which in twist induces the intestine campaign in the dawn.

Irritable bowel syndrome is a functional bowel disorder, which causes abdominal pain, and in some cases, fever, diarrhoea, bloating, constipation and nausea. It is a common ailment, which is thought to affect one in three people at some point in their lives.

Many people who suffer from IBS don't even visit their doctor, and many who do are told there is really nothing much that can be done. This is very unfortunate, as a regular intake of aloe vera, in capsule form like Aloeride?? , can bring much needed balance to the intestinal system and aid the digestive transit so that IBS, and related problems, simply disappear. Aloeride??. in addition to being easy to take, is also non-allergenic and very well tolerated by the vast majority of people. Regular use of Aloeride?? can completely eliminate the need to continue suffering from IBS.


 
 
     
 
 





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